Did you know that you have 3 brains?
When Your Head, Heart and Intuitive Intelligences Are In Alignment, So Is Your Life.
Tri Brain Yoga® integrates the most recent neuroscience discoveries with education, yoga poses, breath and meditation resulting in a powerful and effective yoga flow designed to align and integrate head, heart and intuitive neural networks . Neuroscience findings have identified that when you align and integrate these three intelligences you gain a distinct advantage in your decision making, action taking, relationships and personal fulfillment.
Meet the Founder
Author & Instructor, Founder, WeImagine, Inc.
Elizabeth Markie is dedicated to supporting others in exploring and expanding their understanding of self. She excels at delivering the most recent neuroscience and discoveries about our 3 brains, yes 3, Head, Heart and Gut, in a way that is engaging and easy to comprehend. Yoga is a powerful tool to enhance your ability to access, integrate and align these intellegences and expand your well-being, health and happiness. Elizabeth, a neuroscience junky and founder of WeImagine, Inc., is certified as a Brain based and Brain Health Coach, and in the Foundations of NeuroLeadership. She is also a Heartmath™ Certified Trainer and Certified Yoga Instructor.
It’s Okay to Follow Your Heart, but Bring Your Brain With You.
Samantha Stewart is our Tri Brain Yoga® West Coast Partner. Having studied the scientific research of the three brains; head, heart, and gut, Samantha has a passion for incorporating this knowledge into Yoga practice in order to enhance self-awareness and quality of life. She is a Certified Hatha and Aerial Yoga Instructor and she serves full time in the military where she expands her yoga, mindfulness, and resiliency teachings to Veterans.
Tri Brain Yoga® offers
Yoga Teachers and individuals an opportunity to learn and apply neuroscience to a yoga flow that is designed to open and align head, heart and gut (intuitive) neural systems.
We’re dedicated to making Tri Brain Yoga® available to everyone. We teach private lessons, group classes and scheduled workshops though out the year in a variety of locations. If your yoga studio or place of business is interested in hosting a workshop we would be delighted to expand our offering to your location.